INTRO to BooTy®

Monday's noon

Join a community of women who empower and support one another. Connect on a deeper level with the mind, body, and soul. 

Join leader Shannon at Studio b. for a 4 week series of classes that will teach you easy to follow moves, break down modifications, and show low-intensity options for this amazing class. 

Monday's 12:00 -1:00 pm 

January 6- 27 + 1 class free Feb. 3

email:  

with questions

INTRO to BooTy®

Friday's 5:30pm 

Join a community of women who empower and support one another. Connect on a deeper level with the mind, body, and soul. 

Join leader Shannon at Studio b. for a 4 week series of classes that will teach you easy to follow moves, break down modifications, and show low-intensity options for this amazing class. 

Friday's 5:30 pm 

January 10-31 + 1 class free Feb. 7

email:  

with questions

Girl be YOU

January 7- March 31st

12 weeks $150 

6 weeks $75 

Join Tara on Tuesdays. 

Sign up before Jan 1. 

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Open to girls gr. 7-12

Groove

Groove Movement classes are an interactive and creative group dance experiences. Using great music as our foundation, I will UNITE everyone in a simple movement or rhythm and then you make it your own by dancing it in your own UNIQUE way. You can't get this wrong! No dance experience required. 6 weekly classes, offered from 10-11 am Saturday, Nov. 3,16th. 

Drop in for $15/class. Questions, more info, register: 403-688-0534 or adriennelawlor@shaw.ca.