Tuesdays SPIN

Starting October 15th -December 15. Join pro cyclist Sara Poidevin for 7:00 pm - 8:30 pm workouts. 

Bring your bike and trainer. 

$100 5 classes come when you want or $25 drop in.

Limited spots. 

​

Yoga Nidra 

Join Nicola Fortin once a month for a lovely Yoga Nidra around Manifesting and reprograming the mind.

See dates on the poster and sign up for a spot. 

$25 

7:00 pm - 8:30 pm 

​

Girl be YOU

Starting this September at STUDIO B. check out the two Girl be YOU programs with Tara. 

Youth Early Dismissal Fridays program & Teen Tuesday and Thursday program. 

Inspire, Empower and Ignite your youth. 

Groove

Groove Movement classes are an interactive and creative group dance experiences. Using great music as our foundation, I will UNITE everyone in a simple movement or rhythm and then you make it your own by dancing it in your own UNIQUE way. You can't get this wrong! No dance experience required. 6 weekly classes, offered from 10-11 am Saturday, Nov. 3,16th. 

Drop in for $15/class. Questions, more info, register: 403-688-0534 or adriennelawlor@shaw.ca.
 

BooTy® & Beers

Join Tara at Sheepdog Brewery Tuesday, December 17th from 6:30-7:30 pm for a BooTy® class followed by a pint of beer (included in your ticket price.) 

​

$25.00 

Limited spots