Life coaching or what I like to call 'Soul Coaching' has been a natural transition for me, from fitness coach to working with individuals to support life's real workout.


Transition, healing, and change. 


I have worked with individuals who have the urge to re-discover who they are and go after new goals, dreams, and visions without the presence of fear. Supporting individuals has been my passion for as long as I can remember, and helping create movement in the mind for desiring such transformations is truly my purpose. 


Hearing people’s stories, ideas, visions and goals. I love to help by listening, shedding light, asking questions, and being there to help in any way I can. It is this passion that has led me to pursue a path to what I like to call a 'Soul Coach.' 




It is bound to happen, we are meant to change, constantly!

Without change, we do not grow or learn.

Believe me, I have been there, transitions can be difficult, new goals, dreams or visions can cause us to struggle between what we know and are comfortable with and what we desire. 


I myself would not be where I am today if I had not been able to face my own struggles, be truthful with myself, and go after the things that I truly wanted. With the help of other 'coaches' and the support along the way, I was able to listen to my own deepest wisdom within myself to create a life I love.  


I believe that each of us has that wisdom and power within ourselves to make our life be what we want it to be.

If we can break through the boundaries of our mind's fears, and opinions and reconnect with our inner wisdom, we have the ability to rediscover those powerful moments of choice out of which lasting change grows. 


Tara Newbigging 

Certified Life Coach 


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Woman on Window Sill

Be supported to recognize what is holding you back from living fully aligned. 

Enjoying the Nature

Understand what it is that you want to change and how you're going to get there. 

Lotus Pose

Learn to accept changes and let go of things that no longer serve your highest good. 

Reaching Out to the Sun

Support and guidance through the changes of your new chapter.