To provide a space where anyone can come and BE.
To help participants connect, mind and body. Providing feeling's of space, peace, clarity, freedom, motivation, strength, connection, and calmness.
We recognize that in a community focused on the outdoors and enjoyment. We want to provide a service for individuals to come inside and strengthen all skills required to do the things that we all love outside injury-free.
To provide a co-shared workspace for other fitness, health, and wellness professionals to share in their education and offerings to the community.
To inspire, educate, support and collaborate in making our community and world a better place.
Entrepreneur, the mastermind behind the BooTy® program, Soul Coach, Fitness Coach, Yoga Teacher, and adventure seeker residing in the Canadian Rockies. Tara has a Bachelor of Physical Health and Education with a Major in Health Promotion. Beyond the labels, she is a passionate individual who loves to inspire people and help them discover their talents and gifts. 'My Mission is to encourage and empower others to achieve higher levels of personal wellness and fulfillment.'
Studio b. Canmore opened in October 2019 by Tara Newbigging. Tara provides a space with a variety of movement styles or individuals to connect, strengthen, and align both their bodies and mind.
Here is my WHY.
"To provide a space for people to come and BE.
Whether needing to be free, strong, still, calm, balanced, centred or focused. I want to provide a space and service for people to come and just be. I also want to help individuals throughout stages and changes of life.
We are strongly connected with our mind, bodies, and emotions, and I want to help people understand human emotion, actions, and reactions to the things within us and around us.
I feel that mental health, healing, human desires, and actions are all linked together. If we can understand what's going on within us, we can learn how to BE."
Founder of the BooTy® Progam
STUDIO b. Canmore owner
830 Main Street Unit #106, Canmore, AB.
We are located in downtown Canmore on Main Street in the same mall as Bagel Co. The mall beside the Wood restaurant and bar. You can enter the mall from the main street and come to the back or you can enter the mall from the back parking lot where Arts Place is located. We are on the right-hand side as soon as you enter the mall from the back.